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Resolve…Mind.Body.Food

January 30 @ 7:00 pm - 9:00 pm

RESOLVE: Mind. Body. Food.
Presented by: Dr. Phil Smith and Dr. Amar Dhillon

Deciding to take action is the first step in transforming your health. At Resolve: Mind. Body. Food. we help you bein the new year on the right track, and more importantly, teach you how to adapt healthy lifestyle habits to sustain your well-being for life.

AT RESOLVE YOU WILL:
– Understand how to recognize and overcome self-limiting beliefs

– Learn how to build a postive mindset and maintain mental resilience

– Discover the impact that food has on your hormones and metabolism and how to make better food choices for a healthy mind and body

– Learn how to set goals and reach them

– Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health

Tickets via Eventbrite:  https://www.eventbrite.ca/e/resolve-mind-body-food-tickets-41247075112

Welcome to Wellness Members please ask for promo code.

Details

Date:
January 30
Time:
7:00 pm - 9:00 pm

Organizer

Welcome to Wellness
Phone:
905-665-0123
Website:
www.welcometowellness.ca

Venue

King Street Community Church
611 King Street West
Oshawa, Ontario Canada
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