RESOLVE: Mind. Body. Food.
Presented by: Dr. Phil Smith and Dr. Amar Dhillon
Deciding to take action is the first step in transforming your health. At Resolve: Mind. Body. Food. we help you bein the new year on the right track, and more importantly, teach you how to adapt healthy lifestyle habits to sustain your well-being for life.
AT RESOLVE YOU WILL:
– Understand how to recognize and overcome self-limiting beliefs
– Learn how to build a postive mindset and maintain mental resilience
– Discover the impact that food has on your hormones and metabolism and how to make better food choices for a healthy mind and body
– Learn how to set goals and reach them
– Build a holistic, step-by-step action plan to increase energy, lose weight, and improve your health
Tickets via Eventbrite: https://www.eventbrite.ca/e/resolve-mind-body-food-tickets-41247075112
Welcome to Wellness Members please ask for promo code.