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Chiropractic · Physiotherapy · Massage Therapy ·Kinesiology·Nutrition
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Home Care Exercise Videos
Housecoat Belt Cervical Traction
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00:56
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Housecoat Belt Cervical Traction
01:45
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Cervical Flexion Exercise
00:00
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Pettibon Connecting Cervical Traction to Door Stop
02:45
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Cervical and Lumbar Rolls or Sleep Aids
01:07
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Lumbar Extension
02:37
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Alar Ligament Exercise
01:51
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L5 Spondylo
01:21
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Psoas Stretch
01:26
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Cervical Extension Exercise
01:39
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Cervical Dorsal Exercise
02:37
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Alar Ligament Exercise
05:23
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Part 1 - Joint Warmup
13:42
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Part 2 - Stretches
03:11
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Wall Posture
01:21
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Part 4 - REVERSE PLANK
11:04
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Part 5 - 5 MIN. WORKOUT
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