Oxygen is one of the most essential elements that you need to intake for survival. If you take in low levels of oxygen, you enable your body to accumulate toxins, develop disease and possibly cause early cell death. Exercise optimizes your oxygen intake and helps your body to produce muscle. Many poor health conditions, symptoms, of illnesses and diseases are caused by a body with a low-muscle-to-high-fat ratio.
Max T3 is described as metabolic conditioning. It is specifically designed to improve your artery and heart health and indeed overall health. It has been shown to be a lot more effective than traditionally based aerobic exercises.
Below is a list of some of the positive effects of metabolic exercise on body and mind:
This list is courtesy of Dr. Mark C. Houston, MD from his book "What Your Doctor May Not Tell You About Heart Disease" pg. 146
-Reduction in risk for heart disease, heart attack, and re-occurrence of heart attacks -Improvement in heart functioning -Reduction in blood pressure and decreased risk for developing hypertension -Reduction in total cholesterol, triglycerides (fats), and LDL (bad cholesterol) -Increases production of HDL (good cholesterol that all of our cells need) -Reduction in body weight and body fat -Reduction in blood clotting tendencies -Lowering blood sugar and decreasing risk for diabetes -Improvement of insulin sensitivity -Improvement with metabolic syndrome -Improvement of immune system -Reduction in risk for stroke -Reduction in risk for specific cancers such as as colon, breast, and prostate -Improvement in memory and decreased risk for Alzheimer's disease and dementia -Improvement in skin tone and elasticity (less wrinkles) -Improvement with depression, stress, anxiety, and overall psychological health -Improves sleep
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