top of page

Cucumber Salad

Writer's picture: welcometowellnesswelcometowellness

courtesy of maxliving.com

A healthy, light salad to get your veggies in at meals, boost hydration, and lower blood sugar. Plus, the fiber will keep you on the go!


Ingredients


4 oz of chopped peppers

1 seedless cucumber, diced

3 celery sticks

slice1 small fennel bulb, sliced

3 green onions, sliced

Dressing:

1/3 c olive oil

3 tbsp lemon juice

1 garlic clove minced

2 tsp fresh tarragon

2 tsp fresh basil


Instructions


Combine peppers, cucumber, celery, fennel & onion in a large bowl. Cover & refrigerate.Whisk oil with lemon juice, garlic tarragon & basil, cover & refrigerate. One hour before serving, toss salad with dressing.Add sea salt & pepper to taste.

16 views0 comments

Recent Posts

See All

Comments


 

Chiropractic

Monday: 

Dr. Diana 8am-10:30am, 2:30pm-5:30pm

Tuesday: 

Dr. Phil 7:30am-10:30am & 2pm-6pm

Dr. Jason  7:30am-11:30 am, 1:30pm-6:15pm

Wednesday: 

Dr. Phil  7am-10:30am

Dr. Diana 8am-10:30am & 2:30pm-5:30pm

Dr. Jason  9:15am-12pm

Thursday: 

Dr. Phil 7:15am-10:30am, 3pm-6pm

Dr. Diana 8am-10:30am, 2:30pm-5:30pm

Dr. Jason 7:30am-11:30 am, 2pm-6:15pm

Friday: 

Dr. Jason  8am-12pm

420 Crawforth St,

Whitby, ON L1N 3R5, Canada

REGULAR OFFICE HOURS

Physiotherapy

Monday:

Amit 11am-3pm

Wednesday:

Amit 2:30pm-5:30pm

Friday:

Amit 8am-10:30am

Massage

Book online HERE

Monday:

Harmony 8am-12pm & 5pm-8:30pm

Ally 2pm-8pm

Tuesday:

Harmony 5pm-8:30pm

Ally 2pm-8pm

Wednesday:

Harmony 8:15am-12:15pm

Thursday:

Harmony 5pm-8:30pm

Ally 9am-3pm

Friday:

Harmony 8:15am-12:15pm

Ally 9am-3pm

©2018 WELCOME TO WELLNESS

Created by BRANDING.HELP

bottom of page